Coaching for your specific brain.
Since 2012, I've had the privilege of supporting more than 2,000 young adults and adults across the UK with ADHD, dyslexia, and other neurodivergent ways of thinking, helping each client build structure, skills, and confidence in everyday life.
Whether you're adjusting to a recent diagnosis or seeking new ways to work with your brain, I offer qualified, personalised neurodiversity coaching that meets you where you are — and helps you progress to reach your goals.
My Approach
Clarity.
Support.
Confidence.
Progress.
Dedicated to Neurodivergent Adults
I provide evidence-based, neuro-affirming coaching to neurodivergent young adults and adults with ADHD, dyslexia, and AuDHD to build clarity, strategies, and self-confidence. My coaching is personalised, strengths-based, and grounded in real-world strategies — empowering you to work with your specific brain.
Work With Your Specifc Brain, Not Against It
My coaching isn’t about fixing what’s broken — it’s about understanding how your specific brain works and building skills and strategies that actually work for you. Whether you’ve been recently diagnosed or have been navigating ADHD, dyslexia, or AuDHD on your own for years, I will help you develop strategies to work through overwhelm, stay on track, and feel in control of your life.
Personalised Strategy
Every client is different. We start with where you are — your energy, your focus, your goals — and build from there. I’ll help you create sustainable, realistic routines that match your specific brain.
Practical Tools, Not Just Theory
My work is aligned with current theories and my Diploma in Neurodiversity, but I don't give generic advice. I provide real tools to help you manage executive function, organise tasks, and reduce mental load — without trying to force yourself into someone else’s structure.
Safe Space, No Judgement
This is coaching with compassion. You’re not too late, too scattered, or too much. You’re specifically you — and that’s where we start.
Specialist Coaching for Neurodivergent Adults
Whether you are long-term diagnosed or have been struggling unassessed on your own for years, support doesn’t end with a label. I offer practical, strengths-based coaching for adults and young adults with ADHD, dyslexia, and AuDHD — helping you build systems, clarity, and confidence in everyday life.
ADHD & Executive Function Coaching
Build strategies to improve focus, follow-through, and overwhelm management. Together, we’ll find ways that work for your brain — not against it.
Support for Dyslexia & AuDHD
Coaching designed for complex profiles: dyslexia, ADHD, autism, or combinations like AuDHD. Gain clarity in thinking, communication, and structure without masking.
Coaching While Waiting for Diagnosis
You don’t need a piece of paper to start getting help. This service supports adults who suspect they may be neurodivergent and want tools now — not in 18 months.
Coaching That Works With How Your Brain Works
With 14 years' of experience, I’ve supported thousands of neurodivergent adults — from those newly diagnosed to professionals managing long-term challenges. My coaching is always confidential, personalised, and built around real-life results, not one-size-fits-all advice.
14+
Years of Expertise
2K+
People Supported
100%
Confidential & Respectful
2019-26
Public Tender Award-Winner
Roddy McNulty
Neurodiversity Coach
I support adults with ADHD, dyslexia, and AuDHD to understand your specific brain, build systems that work for you, and thrive in everyday life — at home, at work, and in relationships.
No judgement. No pressure.
Just practical coaching that helps you move forward with confidence.
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